Access the Mystery of Mindfulness
Guide to Mindful Living Workshop Series

Nancy Moonstarr, PhD Psychologist
invites you as she facilitates the first
4 - week Workshop Series:

Introduction to Mindfulness

 Mindfulness begins a simple journey into harmony with yourself. Experience just BEing in the present moment. This process allows extraordinary depth of self-understanding.  Discover clues from your body/mind/spirit knowing for building a Mindful Self. View losses and changes, such as injuries and illness, as opportunities for self-growth. Access your own Self’s healing at its simplest.  Contribute to your own well-being by learning the subtleties of new thinking that accompanies Mindfulness.  Open to possibilities for more meaning and purpose for your life.  Experience being part of a group that builds connectedness and emotional support. We will use the presentation of new ideas, discussion, and meditation to build self-awareness.

  • When:  January 16, 30, February 13, 27, 2018
  • Time:  4pm to 5:30 pm
  • Location:  Annapolis Community Acupuncture  (entrance off parking lot entry)
    17 N. Southwood Ave., Annapolis, MD 21401
  • Cost:  $40 a session. $125 for four sessions.  You do not need to come to each to benefit. (partial scholarships available)

RSVP appreciated, drop-ins welcome

Email to reserve your place: nmoonstarr@gmail.com

 Recommended Texts: 1. Practicing the Power of Now: Essential Teachings, Meditations and Exercises from the Power of Now, by Eckhart Tolle 2. The Untethered Soul by Michael Singer

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50 Shades of Communication

How Gender Affects the Way We Communicate

Nancy Moonstarr, PhD Psychologist
Group Speaker, Wise Counselor, Intuitive

invites you to a Complimentary Workshop:

Times not up: TIMES RIPE!

Relish Uniting Your Inner “Masculine” and “Feminine”

We all have inner “feminine” and “masculine” ways of communicating, regardless of how we present or identify ourselves. Learn how to improve the way you communicate with and relate to other people by understanding these aspects of ourselves. Discover the gifts within the male and female role differences. Do your words fall on deaf ears? Have you ever asked your beloved a simple request, many times, only to have it ignored? Perhaps you hear yourself pleading REALLY in a strong, masculine tone, yet it doesn’t yield what you want. Try switching it up, to a more feminine style. Sway slightly and say REALLY in softer, slow manner. The same word magically produces a different result. Men and women, can both be flexible to access our inner feminine and inner masculine. Our inner selves guide our outward choices, especially in choice of words. Join my talks for more ideas on finding and using your inner gender’s voice to guide better relating and mating.

  • When:  July 10th, 2019 and August 14th, 2019
  • Time:  10 am to 11:30 am
  • Location:  303 Edgemere Dr., Annapolis, MD 21403 (entrance on left, down steps)
  • Cost: Complimentary!

RSVP Appreciated, drop-ins welcome

RSVP at:

nmoonstarr@gmail.com or 443-223-1118

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Lazer Coaching & Clearing Meditation

Identify Your Major Intentions for the Next 12 Months

Nancy Moonstarr, PhD Psychologist
invites you as she facilitates her second monthly coaching workshop:

Clarify Measurable Steps to Create What You Love

Get ready to set up your next year so that you get the results you've always wanted. Anchor your intentions with words, thoughts and momentum reflective of the Best You. Join us for group fun and support that brings out your gifts and talents authentically.

  • When:  August 17, 2019
  • Time:  Noon to 1:15 pm
  • Location:  303 Edgemere Dr., Annapolis, MD 21403 (entrance on left, down steps)
  • Cost:  $100 (50% discount if paid by August 14th)

RSVP appreciated, drop-ins welcome

RSVP at:

nmoonstarr@gmail.com or 443-223-1118

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